People often ask me how I got into Acupuncture and Chinese medicine, I have a long and short version of my story. Here is the long version with a bit of a surprise update if you make it to the end. My introduction to complementary medicine began with my parents, who were born in the 1960’s. [...]
Hello beautiful souls. I hope this message finds you well. It is with a tender heart and meandering mind that I share with you some useful resources for the present time. Firstly, however this spring season and pandemic has and continues to affect you please know that, no matter how you feel right now, you are [...]
The illopsoas muscle is commonly discussed in the bodywork and movement field as a key player in pain and dysfunction. There are a multitude of theories and approaches to correct this dysfunction. It is my intent to engage in a conversation, as I uncover for myself the mystery that this structure possesses. I will explore the [...]
Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all in your head? It would be nice if it were that simple. But it’s not. Physiology research shows that the stress response memory lives in your nervous system. Take for example exposure to a stressful event. One in which [...]