Winter

2020-02-07T20:02:10+00:00February 7th, 2020|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Feeling into winter. We are in the true depth of winter now and I can feel it in my bones. When the cold air flows over my bare skin and exposed face in the cold ocean, I feel my aliveness. In Tofino, a real moist west coast cold resides in the environment. I have noticed that [...]

Late Summer

2019-12-18T04:45:40+00:00December 18th, 2019|Tags: , , , , , , , , , , , , , , , , , , , |

Late summer is a time for slowing down after the outward and expansive summer. This season is an opportunity to do grounding practices, spend more time indoors, shift eating patterns to warming and nurturing while connecting to the element of earth. Represented by the organs of Spleen and Stomach, this is the idea time to heal [...]

What can Acupuncture treat?

2019-08-31T23:23:01+00:00August 31st, 2019|Tags: , , , , , , , , , , , , , , , , , |

Have you ever wondered what Acupuncture treats? Here are a number of conditions/imbalances that Acupuncture can help with: PAIN- Acute or chronic, from musculoskeletal to unidentified origins, acupuncture can treat pain on all levels: body; mind; spirit. MENTAL-EMOTIONAL HEALTH-Acupuncture can regulate an overloaded nervous system to smooth out emotional and physical imbalances that present when the [...]