Winter Wisdom

2021-01-27T17:10:50+00:00January 27th, 2021|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Winter is the end of all seasons. To unify with winter, one can emphasize the Yin principle to become more receptive, introspective, and storage oriented. Cold and darkness drive to seek inner warmth. It is time to rest, to meditate deeply, refine spiritual essence, and store physical energy (in the form of added healthy weight) for [...]