Autumn Tonic
Autumn Tonic Tea Also called the three 'F' formula. 1 tsp Fennel seeds 1 tsp Fenugreek seed 1 tsp Flax seed 1 tsp Nettle leaf 1/4 tsp Licorice A beautiful tea to tonify the lungs, colon, and mucous membranes. It can be taken for up to four weeks in the fall. Steep for 5-10 min depending [...]