Spring Recipe

2020-04-15T21:53:47+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , |

Dandelion & Asparagus warm salad w/ lemon mint vinaigrette *A bunch of Dandelion leaves (wild harvested from your front lawn…watch for dog poop!) *A large handful of Asparagus *dry roast ¼ cup of pumpkin seeds (let cool)   Dressing: *1 cup olive oil *1/4 cup lemon juice *1 Tbs of honey * 1Tbs fresh mint * [...]

The Organ Clock

2019-06-19T03:31:34+00:00June 19th, 2019|Tags: , , , , , , , , , , , |

Ever wondered why at the same time frame regularly you feel tired, anxious, cold or hot, irritable, feel worried or wake up from a deep sleep? Chinese medicine’s organ clock system helps to shed light to the particular organ or element that could be out of balance. By using the wisdom of the circadian wheel of [...]

LIVER, WOOD ELEMENT & SPRING:

2019-06-13T23:25:37+00:00June 13th, 2019|Tags: , , , , , , , , , , , |

Spring is a time of new beginnings and awakenings. The Inner Classics, an ancient text of Chinese medicine, expresses this season as a time to rise early with the sun and take brisk walks. These are yang activities, reflecting the ascending and active nature of this season. All around us plant life is growing and the [...]