Late Summer Recipe

2020-09-15T03:49:39+00:00September 15th, 2020|Tags: , , , , , , , , , , , , , , , , , , , , |

It is late summer in Chinese medicine which is Earth element season. A time to ground and connect in with what nourishes you most deeply before the leaves begin to fall to the ground and the season turns to Autumn. The taste of late summer is sweet and the organs directly associated are the spleen and [...]

Bone Broth or Vegetable Broth

2020-05-07T01:06:23+00:00February 7th, 2020|Tags: , , , , , , , , , , , , , |

Bone broths are deeply nourishing and soothing to the digestive tract and a great way to build blood, tonify and nourish the kidneys in cold winter months. Basic recipe and add meat of choice or no meat at all. 1 pound free range/organic/grass fed/wild; chicken, beef, or fish 10 cups of water Small handful of bay [...]

Go to Top