Medicine Cabinet

2020-04-15T22:11:40+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , , , , , , |

Teas & Tonics For the Spring:   ~Peppermint tea and a teaspoon of honey   ~Warm lemon water upon waking   ~Quick fix: apple cider vinegar, warm water, and honey and/or a dance party in your living room to your favorite song!!!   With love Melody

Spring Recipe

2020-04-15T21:53:47+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , |

Dandelion & Asparagus warm salad w/ lemon mint vinaigrette *A bunch of Dandelion leaves (wild harvested from your front lawn…watch for dog poop!) *A large handful of Asparagus *dry roast ¼ cup of pumpkin seeds (let cool)   Dressing: *1 cup olive oil *1/4 cup lemon juice *1 Tbs of honey * 1Tbs fresh mint * [...]

Spring within a Pandemic

2020-04-15T22:41:48+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Hello beautiful souls. I hope this message finds you well. It is with a tender heart and meandering mind that I share with you some useful resources for the present time. Firstly, however this spring season and pandemic has and continues to affect you please know that, no matter how you feel right now, you are [...]

LIVER, WOOD ELEMENT & SPRING:

2019-06-13T23:25:37+00:00June 13th, 2019|Tags: , , , , , , , , , , , |

Spring is a time of new beginnings and awakenings. The Inner Classics, an ancient text of Chinese medicine, expresses this season as a time to rise early with the sun and take brisk walks. These are yang activities, reflecting the ascending and active nature of this season. All around us plant life is growing and the [...]

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