Spring Sun Tea

2021-05-30T22:23:27+00:00May 30th, 2021|Tags: , , , , , , , , , , , , |

This spring time herbal liver tonic is super easy to make and embraces the slow but powerful energy of the sun into the leaves of these plants, creating magic in your body. This is great for warm days or quick and extreme weather shifts where your body feels the change. A wonderful way to soothe stagnated [...]

Medicine Cabinet

2020-04-15T22:11:40+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , , , , , , |

Teas & Tonics For the Spring:   ~Peppermint tea and a teaspoon of honey   ~Warm lemon water upon waking   ~Quick fix: apple cider vinegar, warm water, and honey and/or a dance party in your living room to your favorite song!!!   With love Melody

LIVER, WOOD ELEMENT & SPRING:

2019-06-13T23:25:37+00:00June 13th, 2019|Tags: , , , , , , , , , , , |

Spring is a time of new beginnings and awakenings. The Inner Classics, an ancient text of Chinese medicine, expresses this season as a time to rise early with the sun and take brisk walks. These are yang activities, reflecting the ascending and active nature of this season. All around us plant life is growing and the [...]

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