Late Summer Recipe

2020-09-15T03:49:39+00:00September 15th, 2020|Tags: , , , , , , , , , , , , , , , , , , , , |

It is late summer in Chinese medicine which is Earth element season. A time to ground and connect in with what nourishes you most deeply before the leaves begin to fall to the ground and the season turns to Autumn. The taste of late summer is sweet and the organs directly associated are the spleen and [...]

Late Summer Recipe

2019-12-18T04:57:35+00:00December 18th, 2019|Tags: , , , , , , , , , , , , , , , , |

Baked Yam fries w/chives and cashew aioli Cashew sauce 1 cup cashews soaked for 30 min ¼ cup lemon juice salt to taste 1 clove roasted garlic if tolerable Yams large yams backed for 30-45 min at 350 degrees F with 1 Tbs. coconut or avocado oil handful of chives to sprinkle on top little sprinkle [...]

Late Summer

2019-12-18T04:45:40+00:00December 18th, 2019|Tags: , , , , , , , , , , , , , , , , , , , |

Late summer is a time for slowing down after the outward and expansive summer. This season is an opportunity to do grounding practices, spend more time indoors, shift eating patterns to warming and nurturing while connecting to the element of earth. Represented by the organs of Spleen and Stomach, this is the idea time to heal [...]

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