Autumn Tonic

2021-01-27T04:55:55+00:00January 27th, 2021|Tags: , , , , , , , , , , , , , , , , , |

Autumn Tonic Tea Also called the three 'F' formula. 1 tsp Fennel seeds 1 tsp Fenugreek seed 1 tsp Flax seed 1 tsp Nettle leaf 1/4 tsp Licorice A beautiful tea to tonify the lungs, colon, and mucous membranes. It can be taken for up to four weeks in the fall. Steep for 5-10 min depending [...]

The unfolding

2020-08-02T20:18:53+00:00August 2nd, 2020|Tags: , , , , , , , , , , , , , , , , |

People often ask me how I got into Acupuncture and Chinese medicine, I have a long and short version of my story. Here is the long version with a bit of a surprise update if you make it to the end. My introduction to complementary medicine began with my parents, who were born in the 1960’s. [...]

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