Spring Recipe

2020-04-15T21:53:47+00:00April 15th, 2020|Tags: , , , , , , , , , , , , , |

Dandelion & Asparagus warm salad w/ lemon mint vinaigrette *A bunch of Dandelion leaves (wild harvested from your front lawn…watch for dog poop!) *A large handful of Asparagus *dry roast ¼ cup of pumpkin seeds (let cool)   Dressing: *1 cup olive oil *1/4 cup lemon juice *1 Tbs of honey * 1Tbs fresh mint * [...]

Late Summer Recipe

2019-12-18T04:57:35+00:00December 18th, 2019|Tags: , , , , , , , , , , , , , , , , |

Baked Yam fries w/chives and cashew aioli Cashew sauce 1 cup cashews soaked for 30 min ¼ cup lemon juice salt to taste 1 clove roasted garlic if tolerable Yams large yams backed for 30-45 min at 350 degrees F with 1 Tbs. coconut or avocado oil handful of chives to sprinkle on top little sprinkle [...]

The heart, the bitter flavour and summer

2019-07-30T06:45:51+00:00July 30th, 2019|Tags: , , , , , , , , , , , , , , , |

The summer season is associated with the bitter flavour. Cruciferous vegetables, including cauliflower and broccoli, are categorized within this vegetable family. Some other common bitter foods are: coffee, dark chocolate (cacao), kale, dandelion, grapefruit, green tea, rhubarb, turmeric, hibiscus, and endive. The bitter taste stimulates digestion and has a descending, drying, and draining quality. Used in [...]