Home 2018-03-19T05:53:50+00:00

“through the darkness, shine your light”

Melody Walford Yoga and Massage Victoria BC

Stay Connected

Receive updates about my classes, workshops, retreats and more by signing up for my newsletter.

I work with people who desire:

  • Spiritual connection and growth

  • Increased flexibility

  • Increased muscle strength and tone

  • Improved respiration, energy and vitality

  • Maintaining a balanced metabolism

  • Cardiovascular and circulatory health

  • Improved athletic performance

  • Understanding and knowledge of meditation and breathing techniques

  • Mental clarity and focus

Common ailments that benefit from massage and yoga:

  • Fibromyalgia

  • Chronic fatigue syndrome

  • Rheumatoid Arthritis

  • Depression

  • Anxiety

  • Autoimmune diseases

  • Irritable bowel syndrome

  • High blood pressure

  • Headaches/migraines

  • Poor circulation

  • Insomnia

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries