TEMPORARY CLOSURE due to COVID-19:

Telehealth now available!

Hi everyone, I will remain closed for in person care until further notice.

I am now offering thirty minute or one hour Chinese medicine online video consultation via telehealth. This incorporates diet and lifestyle coaching for your optimal health and well-being. Treatment includes; an empathetic listening presence, home self care techniques including: self massage, acupressure, use of ear seeds, moxibustion, and cupping (which can be purchased online). Home stretching exercises, meditation/relaxation techniques, and Qi Gong practices may be shared promote Qi (energy) flow and circulation. Also, we will work to establish healthy routines to encourage harmony in your body-mind; for example sleep rituals. Education on the principles and foundations of Chinese medicine in simple, practical, and applicable terms will be discussed; all depending the individuals needs and specific health concerns.

Book online here: Harbour Health

If you have any other questions related to acupuncture, yoga therapy, CranioSacral therapy, and traditional Chinese medicine, please contact me by email by going to the contact page.

Take good care of yourselves and your loved ones.

I am sending you all waves of love and care from my heart to yours.